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Free Tibet has found that political prisoners in Tibet are subjected to a range of torture techniques and cruel and degrading treatment. You can read about their experiences in their own words here.
Former prisoners have regularly reported being beaten with electric batons, butts of guns and other heavy objects. There were also repeated cases of detainees being subjected to electric shocks during interrogations.
Some Tibetan prisoners have been hung from the ceiling for periods lasting several hours. Others have reported being shackled to an iron "interrogation chair", which forces the detainee to bear their entire weight on their wrists and legs. Political prisoner Golog Jigme tells of how a senior prison officer warned other guards that if he spent any more time tied in this position it could kill him.
Prisoners are also subjected to cruel and degrading treatment. Several former prisoners reported being denied food and water, with one recalling that he and his fellow detainees had to drink water from a toilet. Prisoners have also been denied blankets and mattresses, despite the cold weather, or made to sit outside in freezing cold water. Access to political prisoners is tightly restricted, with access to doctors and lawyers regularly denied and family members regularly unaware of where the detainee is being held.